iyengar Yoga for Office Workers

(60min $10)

emphasis of this yoga class is to let go of  the tensions that office workers develop while sitting for long periods of time. The class includes stretching movements to release shoulders, neck and back that help increase body flexibility and sharpness of mind. With Delphine Vann  

Everyone including beginners are welcome.

Delphine Vann
delphinevann.yoga@gmail.com