Our Sessions

Choose Your Passion or Your Curiosity
Water Yoga

Water Yoga

Is a unique form of Aqua Yoga in the pool...

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Sunset Yoga

Sunset Yoga

Incorporates creative sequencing with an...

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Sound Immersion

Sound Immersion

Is profoundly relaxing and as the sounds are...

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Shiatsu Therapy

Shiatsu Therapy

Also known as acupressure, is a finger...

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Midweek Relaxation

Midweek Relaxation

Learn to relax & turn your mind...

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iyengar Yoga for Office Workers

iyengar Yoga for Office Workers

emphasis of this yoga class is to let go of...

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Foundation Yoga

Foundation Yoga

Uniquely incorporates the therapeutic...

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Dynamic Meditation

Dynamic Meditation

Dynamic Meditation (60min $10) is a tool for...

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Back Care & Pain Management

Back Care & Pain Management

Gentle, healing soft tissue manipulation...

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