is an Ashtanga trained teacher, completing her 200hr training in Goa, India in 2015. Her Ashtanga based flow classes focus on moving with the fluidity of the breath, bringing together a combination of strength, flexibility and balance.
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teaches Foundation Yoga and has a therapeutic healing practice at Enso Healing Space. She has designed her yoga classes to help you move from painful and restricted movement patterns towards health and grace, giving you long term physical...
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is the resident Shiatsu therapist at Enso Healing Space. Shiatsu is a form of Japanese bodywork based on Traditional Chinese Medicine. Hara Masahiro trained for 10 years with his teacher Mr. Takaku in Tokyo, he is very sensitive to the flow of...
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